AVAROSE LEGGINGS

Online Fitness Classes

Pilates Matwork – Piloxing

 

Kickstarter Circuit – Piloxing – Fitt Circuit – Box Blast and Core –  30 min HIIT – Fitt Barre Legs, Bums & Tums

Zumba – 80’s Aerobics – Strong By Zumba – Zumba Gold

By: Elena

By: Jessica Keniston

By: Nikki Fenton

  • Monday: 1 pm Pilates Matwork
  • Tuesday: 7.30 pm Piloxing
  • Thursday: 6 pm Pilates Matwork
  • Check out her instagram for extra added Free workout classes 
  • Monday: 6:30 am Kickstarter Circuit – 7:15 pm Piloxing
  • Tuesday: 10.15 am Fitt Circuit – 7.15 pm Box Blast and Core
  • Wednesday: 6.30 am Kickstarter Circuit – 7.15 pm 30 Min HIIT
  • Thursday: 10.15 am Fitt Circuit –  7.15 pm Fitt Barre
  • Friday 6.30 Kickstarter Circuit – 10.15 am 30 Min HIIT –      6.15 pm 30 min HIIT
  • Saturday: 10.15 am Legs, Bums & Tums
  • Monday: 7 pm Zumba 
  • Tuesday: 7.15 pm 80’s Aerobics
  • Thursday: 9.30 am Strong by Zumba – 11.15am Zumba Gold

Zumba – Zumba Kids                                                                                 

Popdance (KIDS) – Fitsteps                                                                   

Sweat 30 mins Yoga & Pilates Inspired – Yoga (Kids) – Yoga 

By: Jana

By: Shauna

By: Aoife

  • Monday: 7 pm Zumba 
  • Tuesday: 9 am Zumba 
  • Wednesday: 7 pm Zumba
  • Thursday: 9 am Zumba 
  • Friday: 9 am Zumba Kids
  • Monday: 3.30 pm Popdance (Kids)
  • Monday: 7.30 pm Fitsteps
  • Wednesday: 7.30 pm Fitsteps
  • Saturday: 10 am Fitsteps
  • Sweat 30 min Yoga and Pilates Inspired
  • Yoga Kids
  • Yoga with Aoife
  • NEW CLASSES posted every Monday, Wednesday & Friday
  • Online Zumba Classes (see her Instagram for timetable)
  • NOTE: All Donations to Aoife will go to Dublin Rape Crisis Centre

Pound Fitness

TwerkFit – Yoga – Pilates – Yoga & Meditation

Pound Fitness

By: Petra

By: Nikki

By: Aisling

  • Monday: 7:15 pm Pound Fitness
  • Wednesday: 7.30 pm Pound Fitness
  • Thursday: 7 pm Pound Fitness
  • Monday: 7 pm TwerkFit (Facebook Private Group) €2.99
  • Tuesday: 1.15 pm Lunchtime Yoga
  • Wednesday: 1 pm Lunchtime Yoga (Facebook Private Group) €2.99 – 7 pm TwerkFIt (Facebook Private Group) €2.99
  • Thursday: 12.30 pm Lunchtime Pilates – 5 pm Yoga & Meditation (Facebook Private Group) €2.99
  • Tuesday: 7:30 pm Pound Fitness
  • Thursday: 7:30 pm Pound Fitness

Online Fitness Classes

Kickstarter Circuit – Piloxing – Fitt Circuit – Box Blast and Core –  30 min HIIT – Fitt Barre Legs, Bums & Tums

By: Jessica Keniston

  • Monday: 6:30 am Kickstarter Circuit – 7:15 pm Piloxing
  • Tuesday: 10.15 am Fitt Circuit – 7.15 pm Box Blast and Core
  • Wednesday: 6.30 am Kickstarter Circuit – 7.15 pm 30 Min HIIT
  • Thursday: 10.15 am Fitt Circuit –  7.15 pm Fitt Barre
  • Friday 6.30 Kickstarter Circuit – 10.15 am 30 Min HIIT –      6.15 pm 30 min HIIT
  • Saturday: 10.15 am Legs, Bums & Tums

Zumba – 80’s Aerobics – Strong By Zumba – Zumba Gold

By: Nikki Fenton

  • Monday: 7 pm Zumba 
  • Tuesday: 7.15 pm 80’s Aerobics
  • Thursday: 9.30 am Strong by Zumba – 11.15am Zumba Gold

Pilates Matwork – Piloxing

By: Elena

  • Monday: 1 pm Pilates Matwork
  • Tuesday: 7.30 pm Piloxing 
  • Thursday: 6 pm Pilates Matwork 

Zumba – Zumba Kids

By: Jana

  • Monday: 7 pm Zumba 
  • Tuesday: 9 am Zumba 
  • Wednesday: 7 pm Zumba
  • Thursday: 9 am Zumba 
  • Friday: 9 am Zumba Kids

Popdance (Kids) – Fitsteps

By: Shauna

  • Monday: 3.30 pm Popdance (Kids)
  • Monday: 7.30 pm Fitsteps
  • Wednesday: 7.30 pm Fitsteps
  • Saturday: 10 am Fitsteps

Sweat 30 mins Yoga & Pilates Inspired – Yoga (Kids) – Yoga

By: Aoife

  • Sweat 30 min Yoga and Pilates Inspired
  • Yoga Kids
  • Yoga with Aoife
  • NEW CLASSES posted every Monday, Wednesday & Friday
  • Online Zumba Classes (see her Instagram for timetable)
  • NOTE: All Donations to Aoife will go to Dublin Rape Crisis Centre

 

Pound Fitness

By: Petra

  • Monday: 7:15 pm Pound Fitness
  • Wednesday: 7.30 pm Pound Fitness
  • Thursday: 7 pm Pound Fitness

 

TwerkFit – Yoga – Pilates – Yoga & Meditation

By: Nikki

  • Monday: 7 pm TwerkFit (Facebook Private Group) €2.99
  • Tuesday: 1.15 pm Lunchtime Yoga
  • Wednesday: 1 pm Lunchtime Yoga (Facebook Private Group) €2.99 – 7 pm TwerkFIt (Facebook Private Group) €2.99
  • Thursday: 12.30 pm Lunchtime Pilates – 5 pm Yoga & Meditation (Facebook Private Group) €2.99

Pound Fitness

By: Aisling

  • Tuesday: 7:30 pm Pound Fitness
  • Thursday: 7:30 pm Pound Fitness

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